Thank you for joining me for my presentation. Please click on the links below for extra resources to support your small changes!
Resources
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Emergency Fund Mini E-Book
Your step-by-step guide to setting up an emergency fund so you are prepared for life’s unforeseen issues.
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Help Me Make Get Started on a Small Change
Making a small change can still be daunting. Let me know what your small change is and why and we can get your started with a goal!
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Help me create balance
If you want to keep checking in how balanced you are across multiple areas of your life, use the wheel to see where you could make some small adjustments to your lifestyle.
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Three Great Chia Seed recipes
Introduce more prebiotic fiber into your diet with three quick and easy Chia Seed recipes.
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I'd like to work with a Health Coach
If you are interested in finding out how working with a Health Coach can help you make the changes you want to, please reach out to me!