Allostasis Health Coaching is about partnering with you or your team to achieve your health and wellbeing goals.
Our Services
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Health Coaching
Setting goals, creating accountability and working together to achieve the sustainable changes you want in your life.
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Motivational Speaking
My customised presentations for businesses and groups provides tools for overcoming challenges and bringing balance to everyday life.
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Reiki
Reiki is a gentle tool for calming the nervous system and bringing balance. Find out how Reiki could help anxiety and stress symptoms.
“The experience I gained recovering from a significant injury has given me great insight into the challenges involved in making lasting and achievable changes to our lives. One of my biggest lessons was that healing and changes in my life didn’t need to be huge or punishing. It was the small tweaks and additions that worked and lasted.
Get in touch and lets talk about how I can assist you or your team achieve more lifestyle and health balance in a sustainable, practical way.”
Megan Henley - Integrative Nutrition Health Coach and Reiki Practitioner
